Welcome to our blog and tips section! Here at our chiropractic clinic, we are dedicated to helping our patients achieve optimal health and wellness. In this section of our website, we will be sharing helpful tips and information on how to maintain a healthy spine and overall well-being.
What are the benefits of diaphragm breathing? How does diaphragm breathing affect our muscles and joint pains and fatigue? Why is it different to a shallow breathing style?
Includes step by step guide on how to diaphragm breathe.
What is Degenerative Disc Disease? What are the symptoms? Does it get worse? What are the treatment options for it? How is it graded?
What is Scoliosis? Is scoliosis the same as curvature of the spine? Can Chiropractic help with scoliosis?
What is the best desk setup to reduce back or neck pain? What are the best desk accessories to help with this?